Work With Me
Therapy, Workshops, and Consulting for People and Workplaces Ready to Do Things Differently
I work with people who are ready to stop performing and start healing — individuals craving clarity, teams tired of surface solutions, and communities seeking something deeper.
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Whether you’re navigating anxiety or identity, burnout or leadership stress, my approach blends trauma-informed care with cultural awareness and real-world strategy. I don’t offer band-aids. I support meaningful change — the kind that lasts.​​​​
Individual Counselling (14 years and older)
You don’t need a crisis to begin therapy — just a sense that something’s not working.​
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One-on-one sessions designed to get to the root — not just the reaction. I help you slow down, make sense of what’s happening internally, and shift patterns that keep you stuck. No generic scripts. Just real conversations tailored to what you’re carrying.
You bring your story. I bring tools, clarity, and the space to do the deeper work.
Relationship Counselling
You don’t need to be on the verge of breaking to start rebuilding.
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I work with couples and partners navigating disconnection, communication breakdowns, infidelity, or simply the feeling that something’s off. Together, we examine your patterns, break down what’s not working, and build new ways of relating — without the blame cycle.
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This is work, not magic. But it can change everything.
Workshops & Group Facilitation
North Pine offers educational, experiential workshops designed to support learning, reflection, and personal or professional growth. We work with individuals, educators, community groups, and workplace teams.
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Workshop Topics Include:
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Trauma-informed leadership and care
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Burnout, boundaries, and emotional culture
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Mental health literacy in the workplace
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Relational communication and team cohesion
Each workshop is tailored to the needs of the audience and can be delivered virtually or in person.
Organizational Consulting
We partner with organizations that want to move beyond checkbox wellness. Our consulting supports leadership, HR teams, and workplace groups to build environments where people feel safe, supported, and seen.
Consulting Support Includes:
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Trauma-informed systems change
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Psychological safety and emotional intelligence
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Team dynamics, relational repair, and leadership coaching
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Strategic planning for mental health integration
Our approach is grounded in therapeutic principles, systems thinking, and a deep understanding of the emotional lives of individuals and groups.